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Throat Chakra / Blue Chakra
Located at the base of the throat. The 5th chakra is responsible for our ability to communicate well. Unhealthy food can cause imbalances. To improve your communication skills, wear jewellery made with blue gemstones such as Amazonite, Lapis Lazuli, Blue Agate, Turquoise, and Aquamarine. Focusing on your breathing also opens this chakra. Give Square Breathing a try.
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